Learn how to mange and be consistent with your lower extremity training for longterm success. Addressing hip, knee, ankle, core stability, strength, agility, and pylometrics.
- All ages
Who is this recommended to?
- Athletes, Chronic Knee Pain, Pre/Post Knee Surgery Patients
- After a thorough PT assessment, patients will learn how to manage discomfort and strengthen muscular imbalances for return to better play. Patients will experience improved reaction time, balance, endurance and independence with management of symptoms. Every patient educate with injury prevention strategies.
Be Wary Of…
- Instabilities and chronic pains as they may lead to other injuries.
- Reclaim your life, to do the things you love to do!
3 Reasons why you should call NOW!
- Take advantage of discounted / package rates
- Improve your athletic abilities in all arenas
- Start taking better care of yourself now, your body will thank you for it