After your baby is born, (with MD clearance) these specialized programs will assist new Mothers attain their weight loss goals while managing back discomfort and strategies, pre/postpartum spine stability programs and home exercise implementation.
- Pelvic Floor Strengthening
- Lumbo-Pelvic Stabilization Program
Mom’s with back pain that may have difficulty picking up or placing your child into a car seat. Learn how to stabilize your low back and pelvis during activities to support your spine before and after your pregnancy.
- Decrease Incidents of Low Back Pain
- Correct Postural Alignment with Daily Activities
- Corrective Sleeping Posture
Care for your children with less pain and improved spine health.