Ailments we Treat
All Clients Educated with Proper Body Mechanics and Ergonomics
![Postpartum Women](https://proactfit.b-cdn.net/wp-content/uploads/2023/08/Postpartum-Women.jpg)
Postpartum Women
- Diastasis Recti, postpartum abdominal restoration
- Body mechanics education and training with nursing or using a breast pump
- External pelvic floor strengthening
- Lumbopelvic strengthening and stability
- Low back, core, spine care
- Functional exercise for daily living as a new mom
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Orthopedics
- Sports Injuries
- Prehab for preventative measures
- Tennis / Golfer’s Elbow
- Back / Neck Pain
- Shoulder and upper extremity dysfunction
- Chronic Pain, Tendonitis, Arthritis
- Low Back Pain / Neck Pain
- Musculoskeletal Hip, Sacrum or Pelvic Pain
- Knee Pain / Patellofemoral Pain Syndrome
- Hip, Foot & Ankle Injuries
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Neurological
- Post Stroke – Strength, Gait, Balance, Muscle Re-Education
- Radicular Symptoms
![fitness](https://proactfit.b-cdn.net/wp-content/uploads/2023/08/fitness.jpg)
Fitness for everyday activities
- Beginner education for deconditioned Individuals
- Stretching, breathing, strengthening, improve mobility
- Decrease daily strain on the back, core, hips and knees