pain relief and physical therapy Norwell, MA

At ProActFit Physical Therapy we offer one on one treatments with all our patients and utilize a wide variety of procedures to restore function to the body, provide fast pain relief and help prevent future injury.

Ailments we Treat

All Clients Educated with Proper Body Mechanics and Ergonomics
Postpartum Women

Postpartum Women

  • Diastasis Recti, postpartum abdominal restoration 
  • Body mechanics education and training with nursing or using a breast pump
  • External pelvic floor strengthening
  • Lumbopelvic strengthening and stability
  • Low back, core, spine care
  • Functional exercise for daily living as a new mom


  • Sports Injuries
  • Prehab for preventative measures
  • Tennis / Golfer’s Elbow
  • Back / Neck Pain
  • Shoulder and upper extremity dysfunction
  • Chronic Pain, Tendonitis, Arthritis
  • Low Back Pain / Neck Pain
  • Musculoskeletal Hip, Sacrum or Pelvic Pain
  • Knee Pain / Patellofemoral Pain Syndrome
  • Hip, Foot & Ankle Injuries


  • Post Stroke – Strength, Gait, Balance, Muscle Re-Education
  • Radicular Symptoms

Fitness for everyday activities

  • Beginner education for deconditioned Individuals 
  • Stretching, breathing, strengthening, improve mobility
  • Decrease daily strain on the back, core, hips and knees